Personal Training Surrey BC
Train with a GFT personal trainer at The Tennis Centre in Surrey, BC. We keep it very simple with no membership fees and just 2 training options; semi-private and 1-2-1 personal training. When purchasing any of our training packages, we include our unrivalled free physical assessment.
With the right trainer, fitness becomes more of a partnership guiding you through the complexity of fitness. Our training is based on functional movement to ensure you are able to do whatever it is you want to do.
A typical training session will involve muscle activation to start, then, using kettlebells, dumbbells, medicine balls and bands we work on muscular strength. Each training session will look different from person to person and is tailored to your fitness level.
Personal Training Options
Semi-private Personal Training
Train with a friend for a discounted rate. For 2 people to train 10 sessions together, it costs $500 per person. You must provide a training partner.
Personal training Package
1-2-1 personal training is currently 10 sessions for $700.